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About Hersha's Journey Yoga Lineage Testimonials Media Coverage Courses 200-hour Yoga Teacher Training Adaptive Yoga Therapy Training Strong Mind Yoga: Raja Yoga Accessible Prenatal Yoga Teacher Training Hersha Yoga Sangha Online Courses
Hersha Yoga: Teacher Training | Mentorship | Online
Empowered & Inclusive Yoga Education in Hong Kong
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Yoga is not about Happiness
Yoga is not about Happiness

Yoga is not happiness, so what is it really?

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Raja Yoga, Self-developmentHersha Chellaram27 August 2018yoga every damn day, raja yoga, yoga philosophy, bhagavad gita, yoga wisdom, swami satchidanandaComment
How to Start / Restart a Daily Yoga Practice
How to Start / Restart a Daily Yoga Practice
Hong Kong Integral Yoga, Self-developmentHersha Chellaram18 August 2018yoga sadhana, yoga every damn day, personal practice, yoga practice, home practice
Pregnancy Isn't Always a Happy Picture
Hong Kong Prenatal Yoga, Self-developmentHersha Chellaram11 August 2018prenatal yoga, women's rights, miscarriage, teen pregnancy, trauma sensitive yogaComment
Hersha Yoga featured on Changing the Face of Yoga Podcast
Hersha Yoga featured on Changing the Face of Yoga Podcast

Hersha was featured on the Changing the Face of Yoga Podcast where she talks about her work with YAMA Foundation and Accessible Yoga.

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Accessible Yoga, Yoga for Special Needs, Self-developmentHersha Chellaram1 August 2018Accessible Yoga, yoga for special needs
Wheelchair Yoga Sample Class
Wheelchair Yoga Sample Class
Accessible Yoga, Yoga for Special Needs, Self-developmentHersha Chellaram18 July 2018yoga for special needs, wheelchair yoga, Accessible Yoga, hersha yoga
What is Accessible Prenatal Yoga?
What is Accessible Prenatal Yoga?

Hong Kong Prenatal Yoga Teacher Training — For All Abilities

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Hersha Chellaram18 June 2018prenatal yoga, postnatal yoga, postnatal depression, Hong Kong Yoga Teacher Training
Yoga is for everyone!
Yoga is for everyone!

Join Hersha for Hong Kong’s first Accessible Yoga Class

Saturday June 17th, 11:am @ Asia Society Hong Kong Centre

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Accessible Yoga, Hong Kong Integral Yoga, Yoga for Special Needs, Self-developmentHersha Chellaram10 June 2018Asia Society Hong Kong CentreAccessible Yoga, special yoga events, Adaptive Yoga, Yoga in Hong Kong
11 More Integral Yoga Teachers in Hong Kong
11 More Integral Yoga Teachers in Hong Kong

Hong Kong Integral Yoga Teachers of 2018

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Hong Kong Integral Yoga, Hong Kong Meditation, Meditation TechniquesHersha Chellaram7 June 2018Hong Kong Yoga Teacher Training, Hong Kong 200 hours, Hatha Yoga
Yoga & Neuroscience: Interview with Dr. Mala Cunningham PhD
Yoga & Neuroscience: Interview with Dr. Mala Cunningham PhD

Hong Kong teacher training certification course on Yoga, Meditation & Mindfulness and the Neuroscience behind it

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Hong Kong Yoga Therapy, Accessible Yoga, Hong Kong Integral YogaHersha Chellaram5 June 2018Yoga Therapy, Adaptive Yoga, self development, mental health, neuroscience and yoga, Hong Kong Yoga Teacher Training
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