JOIN ACCLAIMED YOGA THERAPIST & AUTHORISED TRAINER, HERSHA CHELLARAM (C-IYT, E-RYT500, RPYT, RCYT) IN HER HIGHLY RATED PROGRAMMES.
Hersha Yoga Academy’s workshops and certification programmes teaches you to see the person in front of you, and confidently adapt the teachings to suit any ability, background and life-experience, using our three-pronged approach:
Easeful Body: Enhancing physical health through movement, breathing, sense control and lifestyle practices, adapted for the full spectrum of ability.
Peaceful Mind: Developing strong mental health through meditation, introspection and the study and application of yoga philosophy.
Useful Life: Cultivating a meaningful and joyful life through sharing the teachings, service and sharing your unique strengths with others.
Together, you have a winning combination that makes you a knowlegeable and professional teacher, with the potential to tap into the growing market of folks who are looking for teachers who can meet them where they are at.
Hersha has personally brought this system to thousands of people in Hong Kong and abroad, especially through the work of YAMA Foundation.
Featured in:
How to ensure you have your students’ consent before you make any physical adjustments.
The most essential teaching of yoga is how to work with your mind for peace and mental health.
Some guidance on teaching those with disabilities and special needs.
— Shivani Viyom (Adaptive Yoga Training Participant)
