Kids Yoga

1700-1800h 

Mondays & Wednesdays

Kids Yoga with Indira Chellaram

A fun-filled class for children aged 4-8 years old, move your body, enjoy fun games and mindfulness activities.  

This is a donation-based class, offered voluntarily to support the work of YAMA Foundation. (HK$100 suggested contribution. All profits go towards YAMA Foundation's free community programs.)

Integral Yoga

1900-2030h

Tuesdays & Thursdays

Integral Yoga with Hersha Harilela Chellaram

An integrative and balanced class for physical and mental wellbeing, this class offers postures, breathwork, relaxation and meditation techniques, and includes yoga philosophy study as well.

This is a donation-based class, offered voluntarily to support the work of YAMA Foundation. (HK$100 suggested contribution. All profits go towards YAMA Foundation's free community programs.)

Yoga & Ayurveda

1100-1200h

Fridays

Yoga & Ayurveda with Lakshmi Harilela

A beautiful blended practice tailored towards specific doshas to bring about harmonious balance and good health.

This is a donation-based class, offered voluntarily to support the work of YAMA Foundation. (HK$100 suggested contribution. All profits go towards YAMA Foundation's free community programs.)