Hong Kong Meditation, Raja Yoga, Self-development, Yoga Philosophy, Yoga teacher mentorHersha Chellaram5 March 2022@alexandriacrow, positive thinking, toxic positivity, spiritual bypassing, growing as a teacher

The Life Changing Magic of Raja Yoga

Raja Yoga is simply life changing — not the kind that happens over a weekend, but the slow, gradual shifting of your mindset that can change the way you think forever.

Hong Kong Meditation, Meditation TechniquesHersha Chellaram6 January 2018mindfulness, peace of mind, yoga philosophy, Authentic livingComment

Four Ways To Invest In Yourself & Be Happier Because You Did

Hong Kong Meditation, Accessible YogaHersha Chellaram29 August 2017meditation for beginners, Hong Kong Meditation

How To Practice Yoga as a New Mother

Hong Kong Meditation, Accessible YogaHersha Chellaram21 August 2017meditation for beginners, Hong Kong Meditation

How to Meditate Using a Mantra

Meditation Techniques, Hong Kong MeditationHersha Chellaram18 August 2017meditation for beginners, Hong Kong Meditation

Easy Meditation Techniques for Beginners

Hong Kong Meditation, Accessible YogaHersha Chellaram13 August 2017meditation for beginners, Hong Kong Meditation