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Posts tagged Yoga Therapy

The Breath vs. Meditation

The Breath vs. Meditation

Yoga ResearchHersha Chellaram19 February 2019benefits of breathing, benefits of meditation, breathing vs meditation, Luciano Bernardi, Yoga Therapy, Article, yoga wisdom, research in yoga, Hong Kong yoga

Yoga & Neuroscience: Interview with Dr. Mala Cunningham PhD

Yoga & Neuroscience: Interview with Dr. Mala Cunningham PhD

Hong Kong teacher training certification course on Yoga, Meditation & Mindfulness and the Neuroscience behind it

Hong Kong Yoga Therapy, Accessible Yoga, Hong Kong Integral YogaHersha Chellaram5 June 2018Yoga Therapy, Adaptive Yoga, self development, mental health, neuroscience and yoga, Hong Kong Yoga Teacher Training

Does a gentle yoga practice produce results?

Does a gentle yoga practice produce results?

Hong Kong Yoga Therapy, Accessible YogaHersha Chellaram7 August 2017Yoga Therapy, Accessible Yoga

A Gentle Yet Regular Yoga Practice Bring Profound Results.

A Gentle Yet Regular Yoga Practice Bring Profound Results.

Hersha Chellaram30 August 2016Accessible Yoga, Yoga Therapy, Adaptive Yoga, Hatha Yoga