Hersha Yoga: Teacher Training | Mentorship | Online
Online Courses
Calendar Blog
Hersha's Journey Yoga Lineage Testimonials Media Coverage
200-Hour Foundation Yoga TTC Strong Mind Yoga: Raja Yoga Accessible Prenatal Yoga Teacher Training Hersha Yoga Sangha
About Hersha's Journey Yoga Lineage Testimonials Media Coverage Trainings 200-Hour Foundation Yoga TTC Strong Mind Yoga: Raja Yoga Accessible Prenatal Yoga Teacher Training Hersha Yoga Sangha Online Courses
Hersha Yoga: Teacher Training | Mentorship | Online
Empowered & Inclusive Yoga Education in Hong Kong
CalendarBlog
How does yoga and mindfulness help with managing pain during pregnancy and labour?
How does yoga and mindfulness help with managing pain during pregnancy and labour?

Can yoga and mindfulness help reduce labour pains?

Read More
Hong Kong Prenatal Yoga, Accessible Prenatal Yoga, Self-developmentHersha Chellaram11 November 2018prenatal yoga, yoga for pregnancy, postnatal yoga, labour and delivery, managing pain in labour, labour pain, fear of labour, yoga and mindfulness for pain, mindfulness and labourComment
Yoga is not about Happiness
Yoga is not about Happiness

Yoga is not happiness, so what is it really?

Read More
Raja Yoga, Self-developmentHersha Chellaram27 August 2018yoga every damn day, raja yoga, yoga philosophy, bhagavad gita, yoga wisdom, swami satchidanandaComment
How to Start / Restart a Daily Yoga Practice
How to Start / Restart a Daily Yoga Practice
Hong Kong Integral Yoga, Self-developmentHersha Chellaram18 August 2018yoga sadhana, yoga every damn day, personal practice, yoga practice, home practice
Pregnancy Isn't Always a Happy Picture
Hong Kong Prenatal Yoga, Self-developmentHersha Chellaram11 August 2018prenatal yoga, women's rights, miscarriage, teen pregnancy, trauma sensitive yogaComment
Hersha Yoga featured on Changing the Face of Yoga Podcast
Hersha Yoga featured on Changing the Face of Yoga Podcast

Hersha was featured on the Changing the Face of Yoga Podcast where she talks about her work with YAMA Foundation and Accessible Yoga.

Read More
Accessible Yoga, Yoga for Special Needs, Self-developmentHersha Chellaram1 August 2018Accessible Yoga, yoga for special needs
Wheelchair Yoga Sample Class
Wheelchair Yoga Sample Class
Accessible Yoga, Yoga for Special Needs, Self-developmentHersha Chellaram18 July 2018yoga for special needs, wheelchair yoga, Accessible Yoga, hersha yoga
What is Accessible Prenatal Yoga?
What is Accessible Prenatal Yoga?

Hong Kong Prenatal Yoga Teacher Training — For All Abilities

Read More
Hersha Chellaram18 June 2018prenatal yoga, postnatal yoga, postnatal depression, Hong Kong Yoga Teacher Training
Yoga is for everyone!
Yoga is for everyone!

Join Hersha for Hong Kong’s first Accessible Yoga Class

Saturday June 17th, 11:am @ Asia Society Hong Kong Centre

Read More
Accessible Yoga, Hong Kong Integral Yoga, Yoga for Special Needs, Self-developmentHersha Chellaram10 June 2018Asia Society Hong Kong CentreAccessible Yoga, special yoga events, Adaptive Yoga, Yoga in Hong Kong
11 More Integral Yoga Teachers in Hong Kong
11 More Integral Yoga Teachers in Hong Kong

Hong Kong Integral Yoga Teachers of 2018

Read More
Hong Kong Integral Yoga, Hong Kong Meditation, Meditation TechniquesHersha Chellaram7 June 2018Hong Kong Yoga Teacher Training, Hong Kong 200 hours, Hatha Yoga
Newer Older
info@hershayoga.com
Register for TrainingsCalendarConnectTerms & PoliciesIntstagram Links
 
 

Educating our yoga community to be inclusive, diverse and body positive

Hersha Yoga operates under the business trading name: Evantis Wellness

SIGN UP FOR CLASSES