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Posts tagged postnatal rehabilitation

Why I don't practice Wheel pose even though I can do it well.

Why I don't practice Wheel pose even though I can do it well.

Which practices to avoid when you have abdominal separation

Hong Kong Prenatal Yoga, Hong Kong Yoga Therapy, Accessible Prenatal YogaHersha Chellaram29 April 2019yoga for diastasis recti, yoga for abdominal separation, postnatal yoga, postnatal rehabilitation, yoga for core muscles, yoga for a flat belly, yoga for strong core, core yoga Comments