Yoga is not happiness, so what is it really?
Read MoreThe final part helps you set aspirations vs expectations
Read MoreThe fourth contribution discusses how to connect with core values in a way that will help you take the first step forwards.
Read MoreThe third part of this blog series explains how cultivating acceptance and recharging your course with a different pace helps get you out of the rut.
Read MoreThe second part of this blog series helps you identify possible causes of the rut and what you must be willing to face in order to come out of it.
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