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Hersha Yoga: Teacher Training | Mentorship | Online
Empowered & Inclusive Yoga Education in Hong Kong
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Trust the Universe or Plan Ahead?
Trust the Universe or Plan Ahead?

Hersha answers students questions about living the Yoga teachings in Hong Kong

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Hersha Chellaram26 February 2017
Is Peace of Mind Attainable for Everyone?
Is Peace of Mind Attainable for Everyone?

Meditation in a busy city like Hong Kong is so important for mental health and wellbeing. 

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Hersha Chellaram4 January 2017
What's the point of it all?
What's the point of it all?

Hersha from Hong Kong shares how an advanced yoga practice turns into spiritual practice.

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Hong Kong Integral YogaHersha Chellaram16 October 2016spiritual study, hong kong yoga training, Hatha Yoga
A Gentle Yet Regular Yoga Practice Bring Profound Results.
A Gentle Yet Regular Yoga Practice Bring Profound Results.
Hersha Chellaram30 August 2016Accessible Yoga, Yoga Therapy, Adaptive Yoga, Hatha Yoga
Hatha Yoga Teacher Training 200 hours
Hatha Yoga Teacher Training 200 hours
Hong Kong Integral Yoga, Yoga Teacher Trainer, Yoga Teacher TrainingLakshmi Harilela26 August 2016hong kong yoga training, Hong Kong Yoga Teacher Training, Hong Kong 200 hours, Hatha Yoga
Need to start meditating?
Need to start meditating?
Hersha Chellaram6 July 2016
Addressing Joint Instability in Pregnancy
Addressing Joint Instability in Pregnancy
Hersha Chellaram6 July 2016
IRIS EVENT
IRIS EVENT
Yoga Teacher Training, Hong Kong Integral Yoga, Yoga Teacher TrainerHersha Chellaram2 June 2016Hong Kong Yoga Teacher Training, Hong Kong Yoga teacher trainer, hong kong yoga training
HEALING THE HEART WITH YOGA
HEALING THE HEART WITH YOGA
Hersha Chellaram23 November 2015Comment
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