Hersha Yoga's Accessible Prenatal Yoga Teacher Training is inspired by Sri Swami Satchidananda's system of Integral Yoga and based on Hersha's personal experiences with pregnancy and childbirth both in Spain and in Hong Kong. The teacher training is designed to address the need to make yoga more accessible pregnant women through all trimesters of pregnancy, for the different experiences of practitioners (beginners to advanced to higher risk pregnancies), as well as labour preparation, postnatal rehabilitation and beyond.
DATES:
- Saturdays Full Days: July 7th, 14th & 21st (8:30am to 5:00pm)
- + Mondays & Wednesdays Evenings: July 4th, 9th, 11th, 16th, 18th,
A complete prenatal, postnatal and early parenthood yoga teacher training for women of all abilities and health conditions.
Pregnancy and early parenthood is a time of major transition for women. Supporting women’s physical and mental health through yoga is key for healthy delivery and for a newborn’s early days. Become a knowledgable prenatal yoga instructor capable of providing expert support to women as they transition from pregnancy to parenthood. Create integrated classes that is accessible for all trimesters, health conditions, and abilities.