Registered Prenatal Yoga School — Yoga Alliance (85 hours)

Five-day Intensive from 9:00am to 4:00pm

Integral Yoga Centre

Gibraltar

Hersha launches her brand new prenatal yoga teacher training program in Gibraltar. This five-day intensive covers the essential principles of asana for pregnant women in all stages of pregnancy, as well as adaptive yoga for pregnant women with limited mobility. The teacher training also shares meditation and mindfulness techniques for pregnancy. Teachers are well equipped to share knowledge on how to keep the body and mind conditioned throughout pregnancy and prepared for labour and parenthood.

The five-day intensive is supplemented by an Anatomy & Physiology study June 4th as well as prenatal yoga classes and practicum offered at the Integral Yoga Centre.

Please contact: integralyogagib@gmail.com