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https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1545272112643-2ABWSKJZCJ5WLXY9G4B0/Hersha+%26+Gurudev+Flowers+Feet.jpg Hersha Bio Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1545272235116-Z8GXUGZP4TPXFZYFL0A0/HH+Gurudev+Water+meditation.jpg Hersha Bio Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1545272016802-91FP5ZOUNFCDO1RO0S9W/Hersha+with+her+Beloved+Swamiji.jpg Hersha Bio Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1545271911402-OKOVSE74Y17B5QH425U6/175+copy.jpg Hersha Bio Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1446701265462-J2S5AYE3OO45Q8UJA44W/image-asset.jpeg Hersha Bio Gallery - My first visit to Yogaville I'm the little one tucked up under Sri Gurudev's arm. While this was my first visit to Yogaville, it was not my first time meeting Sri Gurudev. I do remember going to his Connecticut ashram when I was younger than this photo, and I met him even younger than that, but don't remember that meeting. You can see the beautiful LOTUS temple is just a construction site at the time. Also, here is my dad, mum and one of my grandmothers. https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1545271904638-N6XO4JHRHU45CUS0A1C2/128+.JPG Hersha Bio Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1545271996145-AUKQS9B8HKB6HWYUVR55/Gurudev+Boat+Kids.jpg Hersha Bio Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1545271880433-3AB7N55OHR4ORDO27KQS/008+19.jpg Hersha Bio Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1545272038301-SZYZBNEOI86XFU0ZQ1N2/Gurudev+with+Sisters.jpg Hersha Bio Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1545272074168-M3P8C05NF3ZYA0JIE9X5/Gurudev+%26+Hersha.jpg Hersha Bio Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1446696405328-OTEKJTFLCH38V590XBMX/003_2.jpg Hersha Bio Gallery - The Saint -- Mother Teresa of Calcutta One of my greatest heroes and inspirations in life. I can't believe I received her blessings as a young child. https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1446696438138-3AO3D532X1NUX7B95QET/Gurudev+%26+Lion.jpg Hersha Bio Gallery - Sri Swami Satchidananda Sri Gurudev, as he was fondly known as, was friend to all creatures. His life was an example of his teachings. https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1446701962769-0HMTCXX1KDRMHT5KWKD0/IMG_2595.jpg Hersha Bio Gallery - Dada JP Vaswani My sister, Lakshmi, invited me along to her private audience with Dada Vaswani. It was such an incredible opportunity to ask him some of life's biggest questions. What a soul! Thanks sis! https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1446700413361-HTKTJENP2RWH8C616A0Y/009_2.jpg Hersha Bio Gallery - Swami Swaroopananda of Chinmaya Mission Swami Swaroopananda was my teacher before he was even a Swami and I was just a little girl. He is a great storyteller and I will never forget receiving his teachings in this traditional method, learning about the Mahabharata and the Bhagavad Gita. https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1545272117156-KS0DFXJZAHKM31J0KMFW/Hersha+%26+Nalanie.jpg Hersha Bio Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1446701682841-QOJVGUJ9BKYF5ZD135BQ/10410409_10201462134794116_2405903377761456639_n.jpg Hersha Bio Gallery - Integral Yoga's Senior Teahers The middle row of Swamis, plus Satya on the third row second from the right, pretty much sums up the amazing line up of Integral Yoga teachers I've had over the years growing up. https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1446696407434-7PHQJ2FJ11Z2G79MLGDD/shapeimage_5.png Hersha Bio Gallery - Swami Ganeshwarananda This blind Swami frequently visited my family home. He gifted the family with an ancient version of the Vedas, and it sits at my family temple. I can't read it but my family was wise to have a smaller, English version too. https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1446696981529-5VXANJKPOM4S18L52QEY/H+with+Bodhinatha.jpg Hersha Bio Gallery - Bodhinatha Veylanswamy Successor to Guru Sivaya Subramaniamswamy, Bodhinatha led a travel-study program in India in 2003 that was open to women. (It's an orthodox Hindu monastery by the way). It was an honour to learn about Yoga's Forgotten Foundation: The 20 Yamas & Niyamas in great detail from it's original traditions. (Yes, we learned 20 not 10, who would've thought?). https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1446696406799-ZMF42E2GHZX1LH6CEH7V/shapeimage_4.png Hersha Bio Gallery - George Harilela This is the original patriarch of the Harilela family. It was Dada George that welcomed Sri Gurudev into our home for the first time. He is known to many as a householder saint and was a great spiritual leader of our family. Dada JP Vaswani once touched his feet and called him a saint. There was not a dry eye in the room. https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1446697187667-ASN4LOBSBPOHMSJTYOCQ/IMG_0052.jpg Hersha Bio Gallery - Matthew Sanford I recently took Matthew Sanford's yoga intensive prior to the first Accessible Yoga Conference. Matthew Sanford is trained in the Iyengar tradition, and has deeply studied the essence of BKS Iyengar's teachings to create a system that works beautifully for those living with paralysis and disabilities. I'm a dedicated Integral Yogi, but this training blew my mind! https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1545271952554-8YUC2TECLEP4HLUQCCU9/10488405_10154447091655061_8071498511574716303_n.jpg Hersha Bio Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1545271973000-JFNO4NYGBDORKRJUYIVG/11427683_645152942288950_1789369820085714419_n.jpg Hersha Bio Gallery https://hershayoga.com/iyttgallery daily 0.75 2015-11-05 https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1446708119248-3U038DF4VR6KXCFSFOX8/Anatomy+Final+031.jpg IYTT Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1446708119248-3U038DF4VR6KXCFSFOX8/Anatomy+Final+031.jpg IYTT Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1446708119256-3EUUJJFLUXMI3OLA2PXY/Anatomy+Final+035.jpg IYTT Gallery 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So happy to be back in the studio instead of Zoom. One week of prenatal TT to go, and a new batch of empowered and inclusive prenatal yoga teachers will emerge. #empoweredinclusiveyoga #hershayogaprenatal #accessibleyoga #yogaforpregnancy #yogaforlabour #empoweredmama https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1551415970874-GLEBP8AV2T3P0GO1584Q/HH+Directions.jpg Home - Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1551416002209-YQDAANPK8JTEDADHA47J/Hersha+AYC+2017.jpg Home - Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1551415921726-MGS7F9CQPBBWAX1J4DUO/Hersha+with+Kids+on+Back.jpg Home - Gallery https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1573699552768-QH3IS06GSXXUAI8TEOYU/Prenatal+Gib+06.jpg Home - Gallery https://hershayoga.com/online-courses daily 0.75 2019-11-14 https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1573711500166-DTPOHFH6MAHW76VW8RYH/HYOnline+-+Accessible+Prenatal+Yoga+Training.png Online Courses https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1573711500166-DTPOHFH6MAHW76VW8RYH/HYOnline+-+Accessible+Prenatal+Yoga+Training.png Online Courses https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1573711580086-YNJV5WMJQB1MQVIL2MQ7/HYOnline+-+Nalanie%27s+Raja.png Online Courses https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1573711570504-DI2KHZ6CAHSVYGXPV7CY/HYOnline+-+Mala%27s+Neuroscience.png Online Courses https://static1.squarespace.com/static/5638d0bbe4b0243b84953a97/5dccedd39394dc2c56eccd1f/5dccede769390456f80c675c/1573711335847/ Online Courses https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1573711493368-RO9ZWTJDJP38AV5BC5G4/HYOnline+-+Build+An+Accessible+Community.png Online Courses https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1573711526637-OHNI3C5QM6WM1YMPHTJN/HYOnline+-+Laku+Ayurveda+1.png Online Courses https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1573711531019-Y1WRTMRR3UDFZSJIWYLP/HYOnline+-+M4B+Basic.png Online Courses https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1573711585601-I43HBRAL6IPBAKRFTZMB/HYOnline+Free+M4B.png Online Courses https://hershayoga.com/online daily 0.75 2021-05-19 https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1573718122032-VM3VQ6RAJW1PR5T13WJZ/HYO+Acc+PY+Student.png Study Yoga Online | Yoga Continuing Education Safely practice prenatal yoga at home. Includes classes for different abilities, how to practice yoga on bedrest, techniques to prepare for labour, as well as the role of stress in pregnancy. (Price in US$) https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1574036879654-TPUVUOO35FCUEGASKV2A/HYO+-+Ayurveda+NEW.png Study Yoga Online | Yoga Continuing Education Learn about the fundamental principles of Ayurveda, taking a deeper look into the disease process and solutions to bring our health into alignment with our unique constitution in a way that feels natural. (Price in US$) https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1573720191753-61KGZS6A532F7HMQVNMI/HYO+-+Six+Days+of+Sadhana.png Study Yoga Online | Yoga Continuing Education COMING SOON… Hersha offers six guided Hatha Yoga practices based on the style of Integral Yoga, plus an in-depth overview of each of the six Branches of Integral Yoga. An essential immersion. (Price in US$) https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1573718844936-S0V7E48XG74VM1ITRA68/image-asset.png Study Yoga Online | Yoga Continuing Education Know what to do when a pregnant woman walks into your yoga class, learn to adapt poses for all trimesters and health conditions. This course can be taken as a stand alone or as part of the Accessible Prenatal Yoga TT (85-hours). (Price in US$) https://images.squarespace-cdn.com/content/v1/5638d0bbe4b0243b84953a97/1574036941832-2OAHVHMB1FZAB9N5LORH/HYO+-+Nalanie+Raja+Yoga+NEW.png Study Yoga Online | Yoga Continuing Education Nalanie Chellaram is a Master of Raja Yoga and meditation. In this video course, she walks you through the essential teachings of Patanjali's Yoga Sutras making them relevant to daily living. 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