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Sign up to receive teachings & inspiration. Receive a free BEGINNERS GUIDE TO MEDITATION

Sign up to receive teachings and inspiration on yoga and meditation. 

FREE: This 10+ page Beginners Guide to Meditation workbook includes essentials to get meditating: checklists, different styles of meditation and my personal resource guide.

IN ADDITION: You'll receive resources about integrating yoga and meditation into your life, making it accessible to others and becoming a highly skilled yoga teacher for all abilities.

PLUS: You'll be the first know of upcoming training programs and exclusive offers and discounts. 

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